Adults Karate class schedule and registration

    Get started with Action Karate Adults Karate today!

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    Not sure about signing up online? Call us at (603) 247-8262

    Interactive Schedule

    Official Class Times & Weekly Schedule

    View every class by day and time across Action Karate.

    Monday

    6 classes

    Tuesday

    5 classes

    Wednesday

    6 classes

    Thursday

    7 classes

    Friday

    3 classes

    Saturday

    5 classes

    11:00 AM

    Gracie Combatives®

    4:00 PM

    Kids (Ages 6-11)

    5:00 PM

    Lil Dragons (Ages 4-5)

    6:15 PM

    Kids (Ages 6-11)

    6:30 PM

    Gracie Combatives®

    7:45 PM

    Teen / Adult (Ages 12+)

    12:00 PM

    Teen / Adult (Ages 12+)

    3:45 PM

    Kids (Ages 6-11)

    4:30 PM

    Lil Dragons (Ages 4-5)

    5:15 PM

    Kids (Ages 6-11)

    7:30 PM

    Gracie Combatives®

    11:00 AM

    Gracie Combatives®

    4:00 PM

    Kids (Ages 6-11)

    5:00 PM

    Lil Dragons (Ages 4-5)

    6:15 PM

    Kids (Ages 6-11)

    6:30 PM

    Gracie Combatives®

    7:45 PM

    Teen / Adult (Ages 12+)

    12:00 PM

    Teen / Adult (Ages 12+)

    3:45 PM

    Teen / Adult (Ages 12+)

    3:45 PM

    Kids (Ages 6-11)

    4:30 PM

    Lil Dragons (Ages 4-5)

    5:15 PM

    Teen / Adult (Ages 12+)

    5:15 PM

    Kids (Ages 6-11)

    7:30 PM

    Gracie Combatives®

    4:30 PM

    Kids (Ages 6-11)

    6:00 PM

    Lil Dragons (Ages 4-5)

    6:45 PM

    Teen / Adult (Ages 12+)

    9:00 AM

    Women Empowered®

    9:45 AM

    Lil Dragons (Ages 4-5)

    10:15 AM

    Kids (Ages 6-11)

    11:45 AM

    Teen / Adult (Ages 12+)

    12:00 PM

    Gracie Combatives®

    Sunday: Closed (Private lessons & special seminars by appointment)Swipe horizontally to see the full week →

    Benefits

    This isn't your average "workout" class

    You won't just be learning potentially life saving Self Defense techniques. When you join Action Karate Adults Karate, you'll be able to focus on improving your wellbeing as a whole.

    Adults Karate — Physical

    Physical

    If you're looking for physical change, you'll see it after starting with us. We WILL make you stronger, faster, more flexible, and in the process you'll start to look better and feel better.

    Adults Karate — Emotional

    Emotional

    Self Defense isn't just about stopping "bad guys". What about the daily challenges we all face like judgement from others, challenging work situations, and family stress? Being emotionally fit is vital, and this class will help you cultivate that type of emotional fitness.

    Adults Karate — Spiritual

    Spiritual

    Are you able to connect with your inner sense of peace and calm? Or do you feel like having control is challenging? Our classes will help you find your inner self through hard work and overcoming challenges.

    Adults Karate — Environmental

    Environmental

    Where you spend your time and who you choose to spend it with has a huge effect on your quality of life. Regularly attending a class where you step into a culture of success and positivity is vital to your own personal success.

    Adults Karate — Social

    Social

    Let's face it: It's not always easy to make friends. We need social interaction! We're not supposed to just be shoved into a cubicle all day. Interacting, making friends, learning and contributing, are vital to our existence.

    Adults Karate — Mental

    Mental

    Staying mentally sharp is often the difference between life and death in a self defense situation. We hope that never happens, but the mental benefits of training regularly will spill over into your life outside of class- our students say they feel more aware and connected in their daily lives.

    Spaces extremely limited - Register ASAP

    Ready to get started with Adults Karate?

    What do members do in Action Karate Adults Karate classes?

    Most people know what the "gym" is like. There are sweaty machines and too many people . But what is Action Karate Adults Karate like?

    01

    Warm Ups & Stretching

    We don't just stretch to prevent injury, we stretch to increase performance, flexibility, strength and overall muscle capacity. You might not know it, but when you're taught how to do it well, stretching is amazing!

    02

    Skill Work

    You'll begin creating deep connections between your mind and body as you learn new, amazing skills. Not just kicks and punches, but foundational movement skills that will help you realize your full physical potential.

    03

    Building Muscle Memory

    Action Karate Adults Karate members take their new skills to 'real work' application by executing (super fun) technique drills that help embed the learning deep into your muscle memory

    04

    Partner and Team Work

    Members are often given challenges and drills to complete with partners, teams and groups. This creates an opportunity for you to learn to interact, learn from and support your fellow members as you all strive to be the best version of yourselves!

    Adults Karate class in session

    Spaces extremely limited - Register ASAP

    Ready to get started with Adults Karate?

    FAQ

    Questions, answered.

    Adults Karate martial arts training
    Adults Karate dojo training

    Visit Us

    Worried that it'll be too hard? That you might not be able to keep up with the class? That you'll sweat, feel a little awkward and be sore?

    You're Right.

    But we'll be with you every step of the way, and we can promise you one thing, without a doubt: It'll be 100% worth it.But you have to take the first step on your own. Take advantage of our no-strings attached trial class offer ASAP. With the power of our program behind you, let's level-up together.