Teen Martial Arts program video

    Ages 12+

    Action Karate Teen Martial Arts Classes

    Action Karate has programs designed specifically for Teens. At Action Karate Teen Martial Arts Classes, Teens will feel safe, secure, and challenged to become the best version of themselves.

    Action Karate Teen Martial Arts Classes build super-teens through Focus, Fitness and Fun

    Physical Development: Strength

    Physical Development: Strength

    As Teens turn into adults, it's vital for them to build real, useable strength. This point in their musculoskeletal development is when building strength is most important, and at Action Karate Teen Martial Arts, they'll have a blast doing it!

    Physical Development: Flexibility

    Physical Development: Flexibility

    Teens grow rapidly, and as that happens, it's normal for their muscles to tighten. At Action Karate, we've found that because we make flexibility an accessible, built in part of our program, they make dramatic gains in flexibility, carrying that improved quality of life into adulthood.

    Physical Development: Agility

    Physical Development: Agility

    It's well known that growing teens can be clumsy or have challenges with proprioception as they're not use to their new, bigger bodies, but it doesn't have to be that way! In Action Karate Teen Martial Arts, they'll Increase balance, awareness and precision, quickly turning into real life Ninjas, and they'll love every second of it!

    Mental Development: Focus

    Mental Development: Focus

    If it feels like your Teen's focus is all over the place, you're not alone - Teen brain development often means a perceived lack of focus. What most Teens need is to practice focusing on something they love, and at Action Karate Teen Martial Arts they'll do just that. They'll come away from each class with more and more focus, ultimately having sustained patience at will, and they'll benefit from it for life.

    Emotional Development: Determination

    Emotional Development: Determination

    Even if it doesn't look like it on the outside, Teens are dealing with a lot. At this age, they're deciding how they'll respond to challenges on an emotional level. Will they give up when things get tough? Or will they push through, accomplishing what they set their mind to? At Action Karate Teen Martial Arts, they'll practice this skill in every class, building determination step by step until it's an ingrained part of their personality.

    Mental Development: Confidence

    Mental Development: Confidence

    Teens are constantly bombarded by mental and emotional challenges that chip away at their confidence, especially with today's aggressive technological and social landscape. It's vital for Teens to build rock-solid self confidence, but that won't happen without putting in the work. At Action Karate Teen Martial Arts, they'll learn to overcome mental, physical and emotional obstacles, building real grit and determination along the way - and they'll take that deep, unshakeable confidence with them everywhere they go.

    Limited Class Spaces — Enroll ASAP

    Action Karate Teen Classes
    Build Benefits for Life

    It's not just teens that love it...

    Parents love Action Karate Teen Martial Arts

    It's not just Teens that love it; once they see the teen classes at Action Karate, parents love it because it offers things that normal teen activities simply can't.

    Parent watching teen train
  1. Class Times

    Action Karate Teen Martial Arts class times were designed by families for families - you're almost guaranteed to find a time that works for your families needs.

  2. Community

    Your teen will be in a positive environment, surrounded by peers striving towards the same goals that are. They'll build friendships and be supported in their journey every step of the way.

  3. Life Skills

    There's literally no better place for Teens to learn life skills like Persistence, Determination and Empathy. They'll listen and learn from role-model instructors, and they'll love it!

  4. Physical Skills

    It's more than awesome ninja moves - it's proprioception, balance, agility and more - physical traits that will remain with and benefit your teen for the rest of their lives.

  5. Limited Class Spaces — Enroll ASAP

    Action Karate Teen Classes
    Build Benefits for Life

  6. Real Strength

    Teens can see their own strength building after only a few weeks. They love to see their strength grow in real time, working each day on becoming the strongest version of themselves.

  7. Amazing Agility

    Yes, the reality is that every teenager thinks they're already a ninja ! Once they get into class though, they start learning actual, real 'ninja' moves, and they absolutely love feeling like a superhero.

  8. They feel 'Cool'

    Many parents are new to Action Karate, but almost all teens know how awesome it is to be here. It's a blast, and parents can feel great knowing it's also packed with benefits

  9. They have FUN!

    We're teen Martial Arts teachers because we love what we do! That shows through each and everyday, and the joy is infectious. It's the most fun activity available for them, hands down!

  10. For Teens

    Why Teenagers love Action Karate Teen Martial Arts Classes

    Teens need activities that are engaging and awesome. They *have* to be cooler than video games, TV, phones and other screen oriented activities that simply aren't beneficial. Action Karate Teen Martial Arts is exactly what they need and want.

    Teens training together

    Limited Class Spaces — Enroll ASAP

    Action Karate Teen Classes
    Build Benefits for Life

    Kids need programs like Action Karate Teen Martial Arts now more than ever...

    20.4%

    Of American children are obese or are at risk for obesity

    To help fight and prevent Obesity, kids need to move! The reality though is that our lives aren't setup for movement. With 7+ hour seated school days and busy parent work schedules, it's tough to keep modern kids healthy

    8M U.S. Kids

    Lead sedentary lives

    It's too easy for kids now days to become sedentary and carry that into adulthood. The healthy habits learned at Action Karate Teen Martial Arts can benefit kids for life, and can fight the seemingly inevitable march of adult onset health issues

    40% of Adults

    Almost half of Adults are sedentary

    More and more it seems inevitable that as kids grow into adults, they slow down and become unhealthy. It doesn't have to be this way, but we have to create healthy movements habits before it's too late.

    Teens milestone

    Congruency

    Our goals for our Action Karate Teen Martial Arts students are the same as your goals as a parent. Confidence, Self-Esteem, and Healthy Habits for life!

    Atmosphere

    Having a solid foundation of positivity in your teen's life is invaluable. You can't control their experiences everywhere, nor would you want to. But at Action Karate, you'll know they'll always be good ones.

    A Sense of Belonging

    At Action Karate, it doesn't matter if your teen isn't the best kid on the team; they'll never ride the bench. They'll always know they're valued members of class, and part of the team, each and every day.

    Limited Class Spaces — Enroll ASAP

    Action Karate Teen Classes
    Build Benefits for Life

    The Difference

    Traditional Sports vs. Action Karate Teen Martial Arts Classes

    Traditional Sports

    • Being left out if you're 'not good enough'

    • unhelpful, untrained amateur coaches

    • Physical skills only; no focus on character development

    • Too many practices and games, leaving precious little family time

    Action Karate Teen Martial Arts

    • All teens are always included, physically gifted or not

    • Trained, caring, professional instructors

    • Physical skills teens love, but an intentional focus on life skills teens need

    • Reasonable expectations for attendance and participation leaving plenty of family time

    See the energy on the mat

    Real moments from Teen classes — focus, fun, and growth in action.

    Teens moment 1
    Teens moment 2
    Teens moment 3
    Teens moment 4

    Reviews

    What do Actual Action Karate Parents Say?

    “This karate studio is really amazing. All of the instructors are great with the students. Mr Mac has been super helpful in navigating our journey through the karate experience. We can really see a difference with our child when it comes to focus and discipline not only at home but at school. We would highly recommend this karate studio.”

    Richard Giarrusso

    “My son has been coming to Action Karate since March and it has been an amazing experience for him and for our family! He was apprehensive at first but the instructors all have been amazing and so patient! We can not say enough positive things about Action Karate.”

    Jamie Gough

    “Action Karate has been a fantastic outlet for my children. They have shown growth in their courage, strength, perseverance, and determination. All of the instructors have become apart of our extended family. We are soo grateful!!”

    Corrine Blum

    Limited Class Spaces — Enroll ASAP

    Action Karate Teen Classes
    Build Benefits for Life